Optimal RDN Solutions, LLC provides professional Registered Dietitian services to healthcare communities throughout California and other states.

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Check out our latest nutrition topic

What are the benefits of having citrus in your daily diet?

  • High in Vitamin C
  • Helps enhance the absorption of iron in food
  • High in thiamin
  • High in folate
  • Helps wounds heal
  • Helps hold tendon, ligaments, and bones together

View the full article on our blog!